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Soul Synergy
​Wellness Solutions

Tools for daily life
Welcome to our wellness solutions partnership page – where compassion meets collaboration. At Soul Synergy Network, we are dedicated to fostering connections that empower individuals and communities to thrive in body, mind, and spirit. Our partnership with the Churchill Center amplifies our mission, blending innovative strategies with heartfelt service to address emotional health, wellness, and social challenges. Together, we create transformative programs and resources that inspire growth, resilience, and a sense of purpose for individuals and organizations alike. Join us in building a harmonious future where every soul finds its synergy.
For scheduling contact: Hannah Wanda Calime: [email protected]
Admin Assistant: Tammy Tagge: [email protected]

Soul Wellness Solutions
​Dr. Irma Elisheva Diaz, DD

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Support Groups:


​1. Emotional Wellness
  • Grief Counseling and Support Groups: Safe spaces to process loss and connect with others.
  • Journaling Practices: Guided exercises to explore and express emotions.
  • Mindful Reflection: Techniques for grounding and understanding emotional triggers.
  • Healing Through Art: Using creative outlets like painting or writing to express emotions.

2. Spiritual Wellness
  • Guided Prayer Sessions: Focusing on faith, intention, and renewal.
  • Affirmation Practices: Daily affirmations to foster self-love and resilience.
  • Workshops addressing spiritual topics

3. Physical Wellness
  • Holistic Nutrition Guidance: Nourishing your body to support emotional and spiritual health.
  • Nurturing wellness treatment 
  • Nature Therapy encouragment: The healing power of being in nature, such as walking meditations or outdoor reflections. 

4. Mental Wellness
  • Cognitive Resilience Workshops: Techniques to reframe negative thoughts and build mental strength.
  • Stress Management Tools: Strategies like time-blocking and boundary setting.
  • Personal Growth Coaching: Identifying life goals and navigating change with clarity.

5. Relational Wellness
  • Forgiveness Practices: Steps to release resentment and foster healing.
  • Communication Workshops: Tools for healthy relationships and conflict resolution.
  • Community Building Events: Virtual gatherings for connection and support.
  • Love and Loss Dialogues: Open discussions about nurturing relationships and coping with their end.

6. Purpose-Driven Wellness
  • Soul Purpose Discovery: Workshops to identify passions and align with life goals.
  • Volunteer Opportunities: Giving back as a way to find fulfillment and healing.
  • Legacy Journaling: Reflecting on and documenting your life’s meaning and impact.

7. Tools for Daily Living
  • Daily Mindfulness Practices: Simple routines for staying present and balanced.
  • Gratitude Journals: Fostering positivity through reflection on daily blessings.
  • Digital Detox Sessions: Techniques to create balance in a tech-saturated world.

8. Workshops and Resources
  • Resilience Building Classes: Learning to adapt and thrive during challenges.
  • Virtual Soul Care Sessions: Accessible solutions for global participants.
  • Resource Library: Handouts, videos, and podcasts covering grief, wellness, and spiritual growth.
To subscribe:
www.soulsynergynetwork.com/subscribecontact.html

The Churchill Center
​Dr. Dana Churchill, NMD

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Center For Integrative Medicine & Functional Medicine. The Churchill Centers™ offers a healing oriented approach to integrative medicine taking into account the whole person by focusing not only on the illness but also the body, mind, and spirit.
We explore all aspects of our patient’s lifestyle. As a partnership between patient and practitioner, we combine all appropriate therapies, both conventional and alternative.
We recognize that good medicine should be based in good science, be inquiry driven, and be open to new paradigms.

Treatments

Churchill Center-Arcadia          
​289 W. Huntington Blvd Ste: 307, Arcadia, CA 91007
Arcadia: (626)842-9123
  • Administrative Tech Assistant: Tammy Tagge - email: [email protected]
  • For more information about Dr. Diaz  ​
  • Services
    • Author,
      Educator,
      Lecturer,
      Holistic Mental and emotional health
Disclaimer
Soul Synergy Network offers holistic wellness resources to support emotional, spiritual, and personal growth. Dr. Irma Elisheva Diaz is a professional grief and wellness coach offering spiritually grounded support. She is not a medical doctor. All content—including podcasts, workshops, and services—is for educational purposes only and is not intended to diagnose, treat, or replace professional medical or mental health care.
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  • Home
  • Wellness Solutions
  • Grief Support Tool Box
  • Subscribe/Contact
  • Professional Resource page